Jhana Wellness & Fitness
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Banana Pancakes

3/2/2018

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These banana pancakes are bursting with flavor, easy and quick to make, and a delicious healthy alternative to traditional pancakes!

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Green Smoothie

3/2/2018

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This healthy green smoothie is a great drink to go with a healthy, active lifestyle!

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Almond Flour Bread

3/2/2018

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This almond flour bread loaf is a great alternative to regular bread.  Use it for delicious and healthy sandwiches, warmed up with some butter, or whatever else your healthy heart desires in a bread!

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Jhana Fitness & Wellness

fitcda@gmail.com
  • Home
  • About
  • Blog
  • Nutrition
  • Healthy Resources
    • Recommended Products
    • Good Reads
    • Recipes
  • Event Calendar
  • Contact